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Mind Training Teachings for Transforming Everyday Challenges: Buddhist Teaching and Meditation Practice (Missoula)

Unitarian Universalist Fellowship, 102 McLeod Ave., Missoula

Once a month, Lama David Curtis offers teachings on the subject of Tibetan Buddhist mind training techniques, which offer practical methods for exploring and reframing our thoughts and perceptions to bring about more peace and ease in our daily lives.

Each of the first four months were dedicated to one of the contemplations called the Four Thoughts that Turn the Mind to the Spiritual Life. Currently we are exploring the teachings of the Seven Points of Mind Training.

This Saturday's Topic:
We will continue our study of the text of the Seven Points of Mind Training with a focus on the mind training slogans of Point Seven, “Guidelines for Mind Training.”

No previous attendance is necessary.

Saturday, January 19, 2019

10:00 AM-12:00 noon: Teaching and Meditation
12:00 noon-1:30 PM: Brown Bag Lunch Break/Community Time
1:30 PM-3:00 PM: Teaching and Meditation

Join us for either or both sessions.

This day of practice is supported by donation. A donation basket will be available by the door for those who are able to contribute.

We will continue our discussion of the text during our next scheduled retreat, which will take place on Saturday, February 16, 2019.

Questions or comments can be emailed to